Weigh In record (no journal entry) for 07 January 2023
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89.3 kg
Lost so far: 5.7 kg.
Still to go: 29.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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192 kcal
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Fat: 10.21g | Prot: 14.09g | Carbs: 10.82g.
Breakfast: Фитнеслайн Хлебцы Цельнозерновые, Vici Лосось Слабосоленый, Домик в деревне Молоко 3,5%, Кофе. more...
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Gaining 4.9 kg a Week
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yana-ageeva-2015's Weight History
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