Weigh In record (no journal entry) for 08 January 2023
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72.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1097 kcal
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Fat: 53.32g | Prot: 58.53g | Carbs: 95.51g.
Breakfast: Café Expresso. Lunch: Arroz de Pato. Snacks/Other: Queque com Pepitas de Chocolate, Papaia, Yes Diet Panqueca de Cacau e Banana , Compota (Todos os Sabores), Queijo Camembert. more...
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Gaining 2.1 kg a Week
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Juliana Ferreir's Weight History
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