Weigh In record (no journal entry) for 08 January 2023
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87.9 kg
Lost so far: 10.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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2486 kcal
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Fat: 96.69g | Prot: 84.50g | Carbs: 203.56g.
Breakfast: Senseo Café, Canderel Sucrette, Primevère Tartine et Cuisson, Maître Jean Pierre Biscottes 6 Céréales (Lidl), Senseo Café. Lunch: Lidl Galette des Rois Pommes, Endives Braisées, Rôti de Porc, Lidl Amandes de Californie, Pomme, Lidl Pain Sportif, Vin de Table, Pastis, Senseo Café. Dinner: Soupe de Potiron, Lidl Amandes de Californie, Salade Verte, Pomme, Vin de Table Rouge, Lidl Pain Sportif, Pastis. more...
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2402 kcal
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Exercise:
8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 0.3 kg a Week
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Daddy 02's Weight History
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