Weigh In record (no journal entry) for 08 January 2023
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68.3 kg
Lost so far: 0 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1843 kcal
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Fat: 68.91g | Prot: 149.84g | Carbs: 150.26g.
Breakfast: Carrefour Lomo Embuchado Calidad y Origen, Hacendado Queso Havarti Light en Lonchas, Hacendado Pan de Molde Blanco sin Corteza, Aceite de Oliva, Hacendado Pan Tostado Classic, Dani Salmon al Natural, Pescanova Corazones de Merluza, Zespri Kiwi Green, Hacendado Corn Flakes , HSN Sports Evowhey 2.0, Hacendado Pistacho Natural sin Cáscara, Milbona High Protein Blueberry. Dinner: Hacendado Tortitas de Maíz, Aceite de Oliva, Claras de Huevo, Aceite de Coco, Huevo. more...
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Gaining 0.2 kg a Week
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Polla_dura's Weight History
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