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Nach Stuhlgang 63kg aber ich lasse die 63,2 stehen
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63.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 January 2023:
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1304 kcal
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Fat: 60.76g | Prot: 67.85g | Carbs: 119.43g.
Breakfast: Harry Vital + Pur, Penny Markt Rindsmettwurst, Kaffee mit Milch und Zucker. Lunch: HoWe Geflügel Bratwurst Minis, Gut & Günstig Sonnenmais, Cocktailtomaten, Zucchini, Knoblauch, Aldi Rote Paprika. Dinner: Lyttos Joghurt nach Griechischer Art Natur, Rocka Nutrition Smacktastic Very Very Strawberry. more...
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steady weight
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lemke 96's Weight History
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