Weigh In record (no journal entry) for 07 January 2023
|
55 kg
Lost so far: 15 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2023:
|
364 kcal
|
Fat: 22.97g | Prot: 19.19g | Carbs: 24.28g.
Breakfast: ВкусВилл Форель Радужная Ломтики Холодного Копчения, ВкусВилл Хлеб Романовский Бездрожжевой, Авокадо Авокадо Хасс, ВкусВилл Рикотта, Белая Дача Рукола. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
olgstoyanova's Weight History
|