Weigh In record (no journal entry) for 07 January 2023
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90 kg
Lost so far: 2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1244 kcal
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Fat: 49.89g | Prot: 114.33g | Carbs: 81.57g.
Lunch: Conad Sottilette Light, Daily Bread Pane di Segale, Coop Hamburger di Bovino Adulto. Dinner: Crostini di Pane Conditi, Fage Yogurt Greco Total 0%, Mareblu Tonno Leggero, Radicchio Rosso. more...
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Losing 1.0 kg a Week
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lara7723's Weight History
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