Weigh In record (no journal entry) for 29 November 2014
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88.1 kg
Lost so far: 15.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2014:
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189 kcal
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Fat: 6.57g | Prot: 4.77g | Carbs: 27.81g.
Breakfast: Jus d'Orange Fraîchement Pressé, Kraft Philadelphia Light, Heudebert Crackers Blé Complet. more...
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steady weight
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