Weigh In record (no journal entry) for 05 January 2023
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68.3 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1431 kcal
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Fat: 45.13g | Prot: 120.17g | Carbs: 154.38g.
Breakfast: Чудо Сырок с Печеньем и Начинкой. Lunch: Табрис Курица Отварная. Dinner: Огурец (с Кожурой), Ашан Помидор, Активиа Йогурт Клубника, Арахис, Перекресток Персик. more...
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steady weight
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Elenastroina's Weight History
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