Weigh In record (no journal entry) for 07 January 2023
|
120.1 kg
Lost so far: 6.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2023:
|
1167 kcal
|
Fat: 52.60g | Prot: 37.64g | Carbs: 135.07g.
Breakfast: Milfina Butter, Brunch Paprika Peperoni (50g), Wasa Roggenknäcke, Grandessa Erdbeermarmelade, Wasa Mjölk. Lunch: Kameruner. Dinner: Netto Nudelauflauf Napoli. Snacks/Other: Ferrero Küsschen, Apfelsinen. more...
|
Losing 3.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonnenblume2011's Weight History
|