Weigh In record (no journal entry) for 07 January 2023
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84.9 kg
Lost so far: 1.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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717 kcal
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Fat: 25.70g | Prot: 60.37g | Carbs: 54.74g.
Breakfast: Stollen, Krüger Schoko Cappuccino, Cocktailtomaten. Lunch: Spiegelei, K-Classic Hähnchenbrustfilet Leicht Gewürzt, Freshona Gemüsepfanne Italienische Art. more...
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Gaining 1.4 kg a Week
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MissGrandia's Weight History
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