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😞Nochmal schwein gehabt, nach den Neujahrs Eskapaden.
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93.4 kg
Lost so far: 12.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1110 kcal
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Fat: 41.60g | Prot: 38.25g | Carbs: 144.66g.
Breakfast: Kräuterquark, Hammermühle Helles Brot, Heinzelmann Rote Wurst , Milch 3,5%, Zucker, Ja! Haferflocken. Lunch: Bergerie Greek Style Joghurt , Falafel , Pita. more...
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Gaining 0.1 kg a Week
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sophiabali's Weight History
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