Weigh In record (no journal entry) for 07 January 2023
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69.4 kg
Lost so far: 2.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1392 kcal
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Fat: 33.24g | Prot: 49.76g | Carbs: 112.03g.
Breakfast: Canderel Sucrette, Pâturages Lait Demi-Écrémé, Café. Lunch: Crevettes, Moules Cuites, Riz Blanc. Snacks/Other: Célébrations Célébrations, Vin de Table Rouge, Chips, Vin de Table Blanc. more...
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Losing 0.7 kg a Week
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lapegouille's Weight History
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