Weigh In record (no journal entry) for 05 January 2023
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64.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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1019 kcal
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Fat: 48.09g | Prot: 37.40g | Carbs: 106.58g.
Breakfast: Тефтели с Рисом, Гречка Отварная. Lunch: Хохланд Творожный Сыр с Зеленью, Хлеб Черный, Snaq Fabriq Coco Tropic. Dinner: Суп Пюре, Брокколи. Snacks/Other: Рот Фронт Батончики, Рот Фронт Батончики. more...
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steady weight
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asya [173]'s Weight History
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