Weigh In record (no journal entry) for 07 January 2023
|
61.2 kg
Lost so far: 14.3 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2023:
|
767 kcal
|
Fat: 37.01g | Prot: 20.41g | Carbs: 83.92g.
Breakfast: Mister Choc Caramel & Biscuit , More Nutrition Chunky Flavour Stracciatella, Alpro Natur ohne Zucker, Ener Bio Linsen Waffeln. more...
|
Losing 5.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beautifulisdifferent's Weight History
|