Weigh In record (no journal entry) for 07 January 2023
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61.9 kg
Lost so far: 6.4 kg.
Still to go: 61.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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901 kcal
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Fat: 52.51g | Prot: 27.38g | Carbs: 93.19g.
Breakfast: Дуриан. Dinner: Бастурма, Салат Овощной с Маслом. more...
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Gaining 1.8 kg a Week
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Mokhanson's Weight History
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