Weigh In record (no journal entry) for 07 January 2023
|
77.1 kg
Lost so far: 7.9 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2023:
|
431 kcal
|
Fat: 31.90g | Prot: 24.20g | Carbs: 12.23g.
Breakfast: Ламбер Сыр Ламбер 50%, Слабое Кофе с Сахаром. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анастасия 10041990's Weight History
|