Weigh In record (no journal entry) for 07 January 2023
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50 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 07 January 2023:
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426 kcal
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Fat: 8.87g | Prot: 15.44g | Carbs: 73.86g.
Breakfast: Eau, Banane, Activia Yaourt Nature 0%. Lunch: Concombre (avec Peau), Grand Frais Radis, La Boulangère Pains Suédois, Casino Avocat. Dinner: Monoprix Soupe de Légumes Bio. Snacks/Other: Activia Yaourt Nature 0%, McVitie's Sablés Anglais (16,7g). more...
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1297 kcal
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Exercise:
Desk Work - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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