Weigh In record (no journal entry) for 07 January 2023
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76.1 kg
Lost so far: 11.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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214 kcal
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Fat: 12.20g | Prot: 3.00g | Carbs: 22.50g.
Breakfast: Brossard Le Moelleux au Chocolat. more...
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Gaining 3.5 kg a Week
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deydeyf88's Weight History
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