Weigh In record (no journal entry) for 07 January 2023
|
58.1 kg
Lost so far: 3.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 January 2023:
|
260 kcal
|
Fat: 9.81g | Prot: 7.91g | Carbs: 36.05g.
Breakfast: Кофе с Молоком, Слобода Биойогурт Семейный Завтрак Мандарин, Мюсли, Орехи . Snacks/Other: Клементины. more...
|
Gaining 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Natashaekb90's Weight History
|