Weigh In record (no journal entry) for 05 February 2021
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79.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2021:
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981 kcal
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Fat: 23.80g | Prot: 25.56g | Carbs: 165.75g.
Breakfast: Nutrijell Coklat+Gula Udah Jd. Lunch: Indomie Mi Goreng. Dinner: Sambal Matah, Telur Goreng, Rumah Makan Sederhana Rendang, Nasi Putih (Butir-Sedang, Dimasak). more...
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sassygirl99's Weight History
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