Weigh In record (no journal entry) for 07 January 2023
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77 kg
Lost so far: 2.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1131 kcal
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Fat: 38.32g | Prot: 52.55g | Carbs: 141.87g.
Dinner: Finna Food Sambal Terasi Uleg, Yupi Berri Bonz, Kerupuk Putih, Telur Rebus, Soto Daging, Nasi Putih. more...
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Losing 5.3 kg a Week
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sassygirl99's Weight History
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