Weigh In record (no journal entry) for 29 November 2014
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48.3 kg
Lost so far: 18.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2014:
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431 kcal
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Fat: 10.84g | Prot: 23.41g | Carbs: 60.34g.
Breakfast: Bjorg Galettes Riz, Mais, et Graines Lin et Tournesol, Nutella Nutella, Kellogg's Crunchy Muesli, Rians Faisselle 6%, Rians La Faisselle 0%. Lunch: Pomme, Rians Faisselle 6%, Rians La Faisselle 0%, la Belle Étoile Cancoillotte Nature, Leader Price Laitue Iceberg, Haricots Verts, Pain. more...
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Losing 0.7 kg a Week
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