Weigh In record (no journal entry) for 05 January 2023
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71.1 kg
Lost so far: 4 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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49 kcal
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Fat: 5.09g | Prot: 0.21g | Carbs: 0.69g.
Lunch: Масло Гхи, Кофе (Растворимый). more...
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Losing 3.5 kg a Week
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umar.kuralay's Weight History
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