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ZumbaToo
Journal
27 Jun 11
ZumbaToo's Journal, 27 Jun 11
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Weigh In record (no journal entry) for 27 June 2011
99.8 kg
Lost so far:
2.3 kg
.
Still to go:
38.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2011:
883 kcal
Fat: 20.23g | Prot: 44.28g | Carbs: 134.31g.
Breakfast:
Organic Original Soymilk.
Lunch:
water chestnuts , diet coke, Cooked Broccoli (Fat Not Added in Cooking), uncle bens brown rice.
Dinner:
All Natural Nonfat Plain Yogurt, beer batter cod fish fillet, organic baby spinach marketside.
Snacks/Other:
white cheddar rice cake.
more...
12416 kcal
Exercise:
Sleeping - 5 hours, Dance (fast step, aerobic) - 19 hours.
more...
steady weight
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ZumbaToo's Weight History
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