Weigh In record (no journal entry) for 06 January 2023
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87.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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721 kcal
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Fat: 42.41g | Prot: 58.60g | Carbs: 24.80g.
Lunch: Ovo Cozido. Dinner: Estrogonofe de Frango, Tang Suco de Laranja, Brócolis Cozido, Aurora Linguiça Toscana. more...
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Gaining 0.1 kg a Week
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Grasi Jorge's Weight History
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