Weigh In record (no journal entry) for 05 January 2023
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73.9 kg
Lost so far: 12.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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649 kcal
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Fat: 36.09g | Prot: 22.10g | Carbs: 60.59g.
Breakfast: Кофе, Яичный Омлет. Lunch: Кофе, McAlister's Deli Potato Salad, Запеченные Бобы со Свининой (Консервированные), Kroger Corn Bread. Dinner: Кофе, Сушки. more...
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Gaining 1.0 kg a Week
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baronessa785's Weight History
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