Weigh In record (no journal entry) for 07 January 2023
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61.1 kg
Lost so far: 1.6 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2023:
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1028 kcal
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Fat: 28.60g | Prot: 84.19g | Carbs: 106.00g.
Breakfast: Брусника Брусника, Рогачев Сгущённое Цельное Молоко с Сахаром, Венские Вафли с Яблоком в.Е.. Lunch: Курица Вареная, Квашеная Капуста. more...
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Losing 4.2 kg a Week
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vazheva56's Weight History
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