Weigh In record (no journal entry) for 06 January 2023
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81.1 kg
Lost so far: 18.6 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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551 kcal
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Fat: 28.23g | Prot: 16.66g | Carbs: 60.39g.
Breakfast: Молокія Масло 73%, Спец Посол Икра Красная , Хлебодар Хлеб Тостовый, Галичина Сливки 15%. Lunch: Белый Хлеб, Кутья. more...
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Losing 4.6 kg a Week
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sofiia_kotsupei07's Weight History
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