Weigh In record (no journal entry) for 28 November 2014
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199.6 kg
Lost so far: 0 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2014:
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2058 kcal
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Fat: 77.86g | Prot: 127.99g | Carbs: 204.63g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Kwik Trip Corn Dog. Lunch: Kwik Trip Italian Bread, Great Value Canned Tuna in Water, Subway Lite Mayo. Dinner: Turkey Burger on Bun. Snacks/Other: Jack Link's Teriyaki Beef Jerky. more...
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Gaining 0.1 kg a Week
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bigjoe1_10's Weight History
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