willimon's Journal, 27 Jun 11

Weigh In record (no journal entry) for 27 June 2011
129.7 kg Lost so far: 28.6 kg.    Still to go: 39.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2011:
1661 kcal Fat: 98.65g | Prot: 121.86g | Carbs: 94.82g.   Breakfast: Old El Paso Medium Taco Sauce, Sweet Onions, Farmland Diced Ham, Great Value Sharp Cheddar Cheese, LA Tortilla Factory Low Carb High Fiber, eggs. Lunch: Kraft 2% Singles, Light Miracle Whip, reduced Fat Mayo, Starkist Chunk White Tuna, 35 Calorie Bread. Dinner: Onions, Reduced Sugar Ketchup, Sargento Swiss Cheese, Johnsonville Stadium Brat. Snacks/Other: Great Value Sharp Cheddar Cheese, gala apples. more...
Losing 1.9 kg a Week

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willimon's Weight History


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