Weigh In record (no journal entry) for 06 January 2023
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55.5 kg
Lost so far: 9.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1379 kcal
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Fat: 41.01g | Prot: 54.55g | Carbs: 59.47g.
Lunch: Chuleta de Cerdo. Dinner: Milanesa de Pollo. Snacks/Other: Georgalos Nucrem, Vino Syrah. more...
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Losing 2.5 kg a Week
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coty iglesia's Weight History
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