Weigh In record (no journal entry) for 06 January 2023
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78.5 kg
Lost so far: 3.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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2428 kcal
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Fat: 78.27g | Prot: 104.54g | Carbs: 362.10g.
Breakfast: Batido Verde, Huevo, Margarina, Queso, Arepa Asada. Lunch: Agua, Kraft Mayonesa, Queso, Mary Caraotas Negras, Espaguetis. more...
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Gaining 3.5 kg a Week
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Felixeduardog's Weight History
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