Weigh In record (no journal entry) for 05 January 2023
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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810 kcal
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Fat: 33.66g | Prot: 60.34g | Carbs: 63.78g.
Breakfast: Vici Лосось Слабосоленый, Benlianfood Rice Cakes. Lunch: Куриная Грудка, Сухая Рисовая Лапша. Dinner: Яичный Белок, Вареное Яйцо, Авокадо Авокадо, Помидоры. Snacks/Other: Капуста Белокочанная. more...
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Gaining 0.2 kg a Week
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stanovenko's Weight History
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