Weigh In record (no journal entry) for 06 January 2023
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99.7 kg
Lost so far: 10.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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402 kcal
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Fat: 13.55g | Prot: 13.49g | Carbs: 59.00g.
Breakfast: Кофе, Овсяная Каша на Воде. Lunch: Перекресток Салат Винегрет Овощной с Маслом. Dinner: Чай, Перекресток Салат Винегрет Овощной с Маслом. Snacks/Other: МакКофе Кофе 3В1. more...
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steady weight
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Vikki@победа's Weight History
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