Weigh In record (no journal entry) for 06 January 2023
|
76.7 kg
Lost so far: 9.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2023:
|
215 kcal
|
Fat: 6.81g | Prot: 32.60g | Carbs: 3.90g.
Lunch: Músculo Bovino Cozido, In Natura Tomate. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annisssss's Weight History
|