ingwar-13's Journal, 31 Dec 22

Weigh In record (no journal entry) for 31 December 2022

71 kg Lost so far: 1.4 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 December 2022:

2717 kcal

Exercise: Apple Health - 24 hours. more...

steady weight

ingwar-13's Weight History