Weigh In record (no journal entry) for 06 January 2023
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55.6 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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378 kcal
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Fat: 19.55g | Prot: 30.84g | Carbs: 19.25g.
Breakfast: Kraina Wędlin Kabanosy Wieprzowe, Mlekovita Ser Twarogowy Półtlusty, Tost z Szynką i Serem. more...
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Losing 0.7 kg a Week
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