Weigh In record (no journal entry) for 06 January 2023
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74.2 kg
Lost so far: 1 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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524 kcal
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Fat: 11.77g | Prot: 36.69g | Carbs: 63.41g.
Lunch: Carne Moída, Arroz Branco (Cozido). more...
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Gaining 0.4 kg a Week
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Maximinolay's Weight History
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