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jasonfahy
Journal
27 Jun 11
jasonfahy's Journal, 27 Jun 11
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Weigh In record (no journal entry) for 27 June 2011
103.0 kg
Lost so far:
5.9 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 June 2011:
2242 kcal
Fat: 93.66g | Prot: 93.06g | Carbs: 257.90g.
Breakfast:
Honey Nut Cheerios, 2% Fat Milk.
Lunch:
Lemon Pudding, Lean Cuisine Grilled, Strawberries, Cheddar Cheese, Praeventia.
Dinner:
Ham, Alfredo Sauce, Pasta.
Snacks/Other:
Fudgesicle.
more...
2771 kcal
Exercise:
Walking (exercise) - 5.5/kph - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours.
more...
Gaining 7.0 kg a Week
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jasonfahy's Weight History
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