Weigh In record (no journal entry) for 03 January 2023
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69.3 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2023:
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1384 kcal
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Fat: 91.27g | Prot: 119.63g | Carbs: 20.50g.
Lunch: Barilla Pesto, Листья Салата, Вареное Яйцо, Авокадо, Семга Слабосоленая. Dinner: Лосось на Гриле, Семга Слабосоленая, Дорадо. more...
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Losing 11.2 kg a Week
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Tanita_zakharchenko's Weight History
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