Weigh In record (no journal entry) for 06 January 2023
|
93.2 kg
Lost so far: 30.8 kg.
Still to go: 13.2 kg.
Diet followed: 100%.
|
View Diet Calendar, 06 January 2023:
|
1898 kcal
|
Fat: 69.10g | Prot: 65.95g | Carbs: 250.77g.
Breakfast: Alpro Vanille, Banane, Carrefour Lait Entier, Weight Watchers Gouda Belegen / Gouda Mi-Vieux, Intermarché Pain Pavé. Lunch: Weight Watchers Gouda Belegen / Gouda Mi-Vieux, Lidl Pain de Campagne Gris. Dinner: Pommes de Terre Vapeur, Findus Pané Végétal, Savino Crème de Poivrons. Snacks/Other: Banane, Leerdammer Leerdammer Lightlife, Pommes de Terre Vapeur, Sucre, Carrefour Lait Entier, Delacre Delichoc Choco Bar, Coca-Cola Coca-Cola Zéro Cherry, Kinder Kinder Bueno. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Femme Enfant's Weight History
|