Weigh In record (no journal entry) for 05 January 2023
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87.9 kg
Lost so far: 7.1 kg.
Still to go: 27.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2023:
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719 kcal
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Fat: 45.93g | Prot: 33.68g | Carbs: 43.61g.
Breakfast: Vici Лосось Слабосоленый, Домик в деревне Молоко 3,5%, Кофе. Lunch: Перекресток Капуста Тушеная с Сосисками. Snacks/Other: Салат Оливье. more...
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steady weight
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yana-ageeva-2015's Weight History
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