Weigh In record (no journal entry) for 06 January 2023
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48.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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2022 kcal
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Fat: 66.70g | Prot: 89.97g | Carbs: 263.62g.
Breakfast: Landliebe Marmelade, Landkrone Bio Vegane Margarine, Ja! Vollkorn Toastbrot . Lunch: Pellkartoffeln, Rapsöl, Spitzpaprika, Leimer Bio-Semmelbrösel, Landkrone Bio Vegane Margarine, Gouda, Gekochtes Ei. Dinner: Lebkuchen Schmidt Spekulatius, Gurke (mit Schale), Landliebe Marmelade, Mandarine, DM Bio Spekulatius Creme, Unsere Heimat Skyr Natur, Landkrone Bio Vegane Margarine, Aldi Banane, Elstar, Hofpfisterei Frankenlaib. Snacks/Other: Elstar. more...
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steady weight
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Fuchur.com's Weight History
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