Weigh In record (no journal entry) for 06 January 2023
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52.5 kg
Lost so far: 29 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1442 kcal
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Fat: 37.19g | Prot: 92.67g | Carbs: 185.45g.
Breakfast: Auchan Protein + Cacau. Lunch: Tangerinas, Bolinho de Bacalhau. Dinner: Ceviche, Vidal Gomas, Leite Creme, Iglo Tesourinhos de Peixe, Bacalhau à Gomes de Sá, Pão de Mistura. more...
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steady weight
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0-Maria-0's Weight History
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