Weigh In record (no journal entry) for 06 January 2023
|
86.6 kg
Lost so far: 0 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2023:
|
557 kcal
|
Fat: 32.15g | Prot: 36.40g | Carbs: 29.93g.
Breakfast: Простоквашино Топлёное Лакомство, Моя Маруся Творог 9%, Бабаевский Горький Шоколад 75%. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mila23061983's Weight History
|