Weigh In record (no journal entry) for 28 November 2014
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69.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2014:
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2699 kcal
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Fat: 140.39g | Prot: 102.65g | Carbs: 243.92g.
Breakfast: Pain Complet. Lunch: Daube, Polenta Cuite ou Bouillie. Dinner: Leader Price Chips de Légumes, Sacla' Caviar de Tomates aux Amandes, Tapenade, Picard Petits Pains aux Figues, Picard Petit Pain au Pavot, Pringles Sour Cream & Onion, Monoprix Blinis, Tarama, Quiche au Thon. Snacks/Other: La Brioche Dorée Mini Pain au Chocolat, Super U Chocolat Noir Fourré Menthe Intense. more...
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Losing 0.9 kg a Week
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