Weigh In record (no journal entry) for 06 January 2023
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68 kg
Lost so far: 2 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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534 kcal
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Fat: 20.85g | Prot: 14.59g | Carbs: 70.43g.
Breakfast: Teh Kotak Teh Kotak, Donat Dilapisi Gula, Leci, Alfamart Telur Asin, Nasi Putih. more...
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Losing 0.1 kg a Week
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aku~kadek's Weight History
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