Weigh In record (no journal entry) for 06 January 2023
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94.3 kg
Lost so far: 11.7 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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385 kcal
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Fat: 15.84g | Prot: 22.21g | Carbs: 39.59g.
Breakfast: Hotdog with Chili , Herbalife Formula 1 Shake. more...
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Losing 0.7 kg a Week
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jep bahri's Weight History
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