Weigh In record (no journal entry) for 06 January 2023
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58 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2023:
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1528 kcal
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Fat: 64.58g | Prot: 54.60g | Carbs: 181.26g.
Breakfast: Kiri Kiri à la Crème de Lait (18g), Krisprolls Petits Pains Suédois Dorés , Fleury Michon Jambon, Krisprolls Petits Pains Suédois Dorés , Haribo Maoam Stripes. Lunch: Paul Sandwich Mixte, Galette des Rois. more...
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Losing 5.6 kg a Week
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